Experience the Benefits of Nature and Yoga with These Top 8 Outdoor Yoga Mats Posted on By Are You Wanting to Celebrate the Sun From a Mountaintop or Kiss the Earth from Deep Within a Forest? Elevate Your Yoga Practice Outdoor Yoga Mat for an Exhilarating Adventure Assuming you already own one, outdoor yoga mats provide additional benefits over standard mats; not least by supporting tougher surfaces without ripping and tear, and being easier to keep clean thanks to easy-to-clean surfaces. Although not absolutely essential, having an outdoor yoga mat makes your outdoor yoga sessions that much better! No two people will share an opinion about which yoga mat is the ideal outdoor mat, which ultimately comes down to individual taste and preference. We have handpicked several brands’ mats as well as advice from several yoga instructors in order to assist you in selecting one that’s right for you and look forward to helping you take your practice outside! Take your new yoga mat outside for your practice session today. benefits of yoga
benefits of yoga Ready to Break a Sweat? Exploring the Top 5 Benefits of Hot Yoga and its Controversial History Posted on Hot yoga has been around for quite some time now, but if you are still undecided as to whether or not to join one of its classes, read this article first! Here, we will discuss its contentious history, benefits, and who should or shouldn’t give it a try. Are you… Read More
benefits of yoga Deep-seated Advantages of Yoga for Men + 12 Entry-Level Poses to Harness Masculine Energy Posted on As a beginner to yoga, entering most yoga classes may seem intimidating at first. From ultra flexible bendy yogis and soccer moms in Lululemon to hippie ladies trying their hand at Zen, walking into any yoga class may feel overwhelming and intimidating at first. Though yoga offers men many life-altering… Read More
benefits of yoga Exploring the Essence of Karma Yoga: Core Principles and Profound Advantages Revealed Posted on “What goes around comes around” is an often quoted expression which summarizes the concept of karma, yet many do not realize there is even an entire branch of yoga dedicated to its principles? Karma: Your positive or negative actions have natural repercussions. But, how does that relate to yoga? Karma… Read More