Experience the Benefits of Nature and Yoga with These Top 8 Outdoor Yoga Mats Posted on By Are You Wanting to Celebrate the Sun From a Mountaintop or Kiss the Earth from Deep Within a Forest? Elevate Your Yoga Practice Outdoor Yoga Mat for an Exhilarating Adventure Assuming you already own one, outdoor yoga mats provide additional benefits over standard mats; not least by supporting tougher surfaces without ripping and tear, and being easier to keep clean thanks to easy-to-clean surfaces. Although not absolutely essential, having an outdoor yoga mat makes your outdoor yoga sessions that much better! No two people will share an opinion about which yoga mat is the ideal outdoor mat, which ultimately comes down to individual taste and preference. We have handpicked several brands’ mats as well as advice from several yoga instructors in order to assist you in selecting one that’s right for you and look forward to helping you take your practice outside! Take your new yoga mat outside for your practice session today. benefits of yoga
benefits of yoga Canine Yoga: Exploring Benefits and Essential Information Posted on Namaste — or should we say, Paw-maste! — to all yogis and dog lovers! Those familiar with yoga may have come across Puppy Pose before; but have you heard about puppy yoga? Puppy yoga is an innovative style of yoga practice which blends elements of traditional practice with puppies’ playful,… Read More
benefits of yoga My Experience with Hot Vinyasa Yoga: 14 Benefits Supported by Science Posted on Hot Vinyasa Yoga provided me with numerous advantages, such as increased physical flexibility, enhanced cardiovascular health and remarkable mental clarity. Beyond physical activity alone, Hot Vinyasa yoga provided an avenue towards holistic wellbeing that brought newfound balance to my life and fostered an intimate relationship with myself that extends far… Read More
benefits of yoga Deep-seated Advantages of Yoga for Men + 12 Entry-Level Poses to Harness Masculine Energy Posted on As a beginner to yoga, entering most yoga classes may seem intimidating at first. From ultra flexible bendy yogis and soccer moms in Lululemon to hippie ladies trying their hand at Zen, walking into any yoga class may feel overwhelming and intimidating at first. Though yoga offers men many life-altering… Read More