Canine Yoga: Exploring Benefits and Essential Information

Namaste — or should we say, Paw-maste! — to all yogis and dog lovers! Those familiar with yoga may have come across Puppy Pose before; but have you heard about puppy yoga?

Puppy yoga is an innovative style of yoga practice which blends elements of traditional practice with puppies’ playful, energetic energy to produce an exciting and dynamic class experience.

“Doga,” home yoga practice for pet owners with their dogs, became popular in the early 2000s. More recently, yoga classes with puppies have emerged; participants attend an actual yoga class led by an experienced instructor while being joined by adorable puppies in one large class setting.

“Yoga may not be for everyone, and you might be deliberating about whether or not to join this niche fitness class. If that sounds intriguing to you – sit tight, and read along as we explore all its wonderful advantages! “