Canine Yoga: Exploring Benefits and Essential Information Posted on By Namaste — or should we say, Paw-maste! — to all yogis and dog lovers! Those familiar with yoga may have come across Puppy Pose before; but have you heard about puppy yoga? Puppy yoga is an innovative style of yoga practice which blends elements of traditional practice with puppies’ playful, energetic energy to produce an exciting and dynamic class experience. “Doga,” home yoga practice for pet owners with their dogs, became popular in the early 2000s. More recently, yoga classes with puppies have emerged; participants attend an actual yoga class led by an experienced instructor while being joined by adorable puppies in one large class setting. “Yoga may not be for everyone, and you might be deliberating about whether or not to join this niche fitness class. If that sounds intriguing to you – sit tight, and read along as we explore all its wonderful advantages! “ benefits of yoga
benefits of yoga Understanding Yoga: An In-Depth Exploration of Origins, Styles, and Benefits Posted on Yoga can be found everywhere: gyms, health clubs, schools, hotels and even prisons! Though you may know what yoga is, can you answer the question “What is yoga?” successfully? If your answer to that question includes stretching, breathing or relaxation then this guide is here for you. Yoga encompasses all… Read More
benefits of yoga Experience the Benefits of Nature and Yoga with These Top 8 Outdoor Yoga Mats Posted on Are You Wanting to Celebrate the Sun From a Mountaintop or Kiss the Earth from Deep Within a Forest? Elevate Your Yoga Practice Outdoor Yoga Mat for an Exhilarating Adventure Assuming you already own one, outdoor yoga mats provide additional benefits over standard mats; not least by supporting tougher surfaces… Read More
benefits of yoga Ready to Break a Sweat? Exploring the Top 5 Benefits of Hot Yoga and its Controversial History Posted on Hot yoga has been around for quite some time now, but if you are still undecided as to whether or not to join one of its classes, read this article first! Here, we will discuss its contentious history, benefits, and who should or shouldn’t give it a try. Are you… Read More