Mastering Yama Yoga: Essential Practices and Tips for Your Journey Posted on By Do you know about Yama Yoga? This spiritual practice transcends simple physical movement rooted in ancient yoga philosophy; rather it’s an immersive journey toward personal transformation and ethical living. Guided by wise sages in its guidelines to promote unity through our actions while yoga sutras provide essential tips to navigate today’s fast-paced world. Personally, this course helped me find balance, tranquility and a deep relationship with sages themselves by engaging it. This course provides an incredible opportunity to start on an incredible life-altering journey while developing meaningful relationships with wise mentors who can assist us in realizing our full potential. yoga practice
yoga practice Are You Prepared for a Sweaty Session? Exploring the Top 5 Benefits of Hot Yoga and Its Controversial History Posted on Hot yoga has been around for some time now, yet if you are still on the fence about attending classes or not then this article will give you everything you need to know! Here we will outline its controversial history, benefits and who should and shouldn’t give it a go…. Read More
yoga practice Enhance Your Practice with the Top 6 Yoga Towel Options for a Better Grip Posted on 2023 is set to bring an end to mat-slipping with an abundance of yoga towels available to enhance your practice. If this is something new to you, read on and discover why adding one may be part of your wishlist. The ideal yoga towels are those which absorb sweat while… Read More
yoga practice Boost Your Yoga Practice: 24 Methods to Maximize Your Experience Posted on No matter how long or short your practice may have been, there may come a point when yoga becomes stagnant for you. It can be especially frustrating after experiencing periods of tremendous personal growth; I believe plateaus are just part of the process and everyone experiences them eventually; If this… Read More