Achieving Mastery in Bhakti Yoga: A Comprehensive Guide to Devotional Practice Posted on By People start yoga practices for various reasons – improving physical health and flexibility or managing stress are often among them – which was my initial motivation before becoming a yoga teacher myself. Over time, however, my practice morphed into something much deeper — I started practicing yoga primarily for its psychological benefits as opposed to any physical ones. Taken seriously, Bhakti Yoga is an ancient path of yoga emphasizing love and devotion. Bhakti Yoga transcends physical asana (postures), providing an avenue towards deeper connections to oneself, the universe and God. What’s best? No advanced knowledge or training in yoga are needed in order to practice Bhakti Yoga! yoga practice
yoga practice Discover the Top 5 Yoga Blocks for Aligning Your Body and Enhancing Your Practice Posted on Did you know that yoga blocks can help enhance your practice by aligning your body correctly? This simple brick-shaped tool can really change the way in which you strengthen and stretch your body! Problematically, there are hundreds of yoga blocks on sale both online and at retail locations and made… Read More
yoga practice Are You Prepared for a Sweaty Session? Exploring the Top 5 Benefits of Hot Yoga and Its Controversial History Posted on Hot yoga has been around for some time now, yet if you are still on the fence about attending classes or not then this article will give you everything you need to know! Here we will outline its controversial history, benefits and who should and shouldn’t give it a go…. Read More
yoga practice Mastering Yama Yoga: Essential Practices and Tips for Your Journey Posted on Do you know about Yama Yoga? This spiritual practice transcends simple physical movement rooted in ancient yoga philosophy; rather it’s an immersive journey toward personal transformation and ethical living. Guided by wise sages in its guidelines to promote unity through our actions while yoga sutras provide essential tips to navigate… Read More