Discover the Top 5 Yoga Blocks for Aligning Your Body and Enhancing Your Practice Posted on By Did you know that yoga blocks can help enhance your practice by aligning your body correctly? This simple brick-shaped tool can really change the way in which you strengthen and stretch your body! Problematically, there are hundreds of yoga blocks on sale both online and at retail locations and made with various materials. Are you confused about the differences among foam blocks, wooden blocks, bamboo blocks and cork blocks? Don’t fret: We have all of your answers here! Tested and recommended by yoga experts, teachers, and many beginners alike – here is our top selection of yoga blocks! yoga practice
yoga practice Unlocking the Secrets of Yoga Asana Essentials for Optimal Well-being: Mastering Your Practice Posted on Yoga asanas go beyond being physical postures – they offer an opportunity to reconnect with yourself. As I began practicing yoga, like many others I thought that its complicated poses were its only purpose. After exploring deeper into yoga practice and becoming an instructor myself I came to appreciate that… Read More
yoga practice Are You Prepared for a Sweaty Session? Exploring the Top 5 Benefits of Hot Yoga and Its Controversial History Posted on Hot yoga has been around for some time now, yet if you are still on the fence about attending classes or not then this article will give you everything you need to know! Here we will outline its controversial history, benefits and who should and shouldn’t give it a go…. Read More
yoga practice Exploring the Ancient Wisdom and Practices of Vedas Yoga: A Personal Journey Posted on The Vedas are revered texts in India, composed of hymns that ancient rishis received as divine inspiration and then passed down orally for generations. There are four Veda texts: Rig-Veda, Sama-Veda, Yajur-Veda and Atharva-Veda. My journey into Vedic yoga has allowed me to discover its timeless essence, deeply rooted in… Read More